Dr MANOJ KUTTERI

All stories by Dr MANOJ KUTTERI

11 Foods To Improve Your Gut Health

11 Foods To Improve Your Gut Health

Rediff.com26 Aug 2022

Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.

Fighting hyper tension: 4 simple things you can do

Fighting hyper tension: 4 simple things you can do

Rediff.com17 May 2020

Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.

10 simple tips to stay FIT and healthy

10 simple tips to stay FIT and healthy

Rediff.com30 Sep 2019

Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.

10 habits that are slowly killing you

10 habits that are slowly killing you

Rediff.com24 Apr 2019

Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.

Want to train your brain muscles? Try these exercises

Want to train your brain muscles? Try these exercises

Rediff.com24 Mar 2019

Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.

5 Indian herbs that will help you survive summer

5 Indian herbs that will help you survive summer

Rediff.com12 Mar 2019

It's time to stock up on basil, mint and Indian gooseberries.

Terrible eating habits you must avoid

Terrible eating habits you must avoid

Rediff.com6 Nov 2017

These tips will help you get rid of unhealthy eating habits.

Feeling bloated? Try these yoga poses

Feeling bloated? Try these yoga poses

Rediff.com4 Oct 2017

7 asanas to help you deal with festive bloating.

#FestiveBinge: How to manage acidity and constipation

#FestiveBinge: How to manage acidity and constipation

Rediff.com18 Sep 2017

Follow these tips to survive festive binging.

Stressed? Try these yoga poses

Stressed? Try these yoga poses

Rediff.com20 Jun 2017

Set aside a few minutes from your busy schedule and try these postures.